Group rides are a GO plus Monday’s webinar courtesy of ADDRA

Happy Thursday! Group rides are a go. For routes and details, see our team calendar / website.

Thursday Crit Worlds is a go tonight at 6pm!Skillman Park

Saturday Endurance 8:30 colonial park lot F. Weather looks iffy so will wait to post a route Friday evening. Check the team website for ride updates.

Sunday Pops Ride rolls 8:30am
This week we will roll up to Bedminster to join the Watts Up crew for a recon of their upcoming TT. Anyone interested in trying their first TT, there will be a quick clinic covering all the basics including practice starts.

Coffee and bagels after, thanks again to Marc and Danny.

Route:
From Pops, we will be heading up Grove onto North Bridge.
Left on Woodlawn
Right on country club
Right on burnt Mills to get to the starting line.

Anyone heading directly there, will meet at the Somerset Hills learning Institute, rolling from there about 9am. Just across and down from burnt Mills Park.

https://maps.app.goo.gl/JzsBGruUQrJ7xmFv5?g_st=com.google.maps.preview.copy

From there, we will follow their team lead and do one or two laps, then take a scenic way home through readington (TBD).

TT Route:
https://ridewithgps.com/routes/50500093

Sunday ADDRA LABS webinar Monday 7pm
🚲 Free 4 bar sample pack for all who attend! 🚲
Come join us for a quick talk from our new sponsors Matt and Eric at ADDRA Labs. Chuck, Brian, Mike, Dan R, Rick, Josef and I have been trying ADDRA’s products for a while now and love them.

Google Meet link:

https://meet.google.com/ybz-dwon-rju

Or dial: +1 478-331-6255
PIN: 276369227

More phone numbers:
https://tel.meet/ybz-dwon-rju?pin=8046764495079

🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲 🚲

Could how much protein you eat be the change you need for your next 5k PR? We’ll cover this (quite literally) and overall how protein can unlock new performance gains for endurance athletes. Join ADDRA Labs Founders Matt Schuster & Eric Zaltas in this exclusive nutrition clinic to learn how the world’s top athletes are maximizing their fitness progression by using protein right! – How is protein relevant in training? – How much should you eat? – When should you eat it? – What type of protein? We’ll cover all this and more.

Plus, everyone that joins will receive a Free ADDRA 4-bar sampler pack just for attending!

Check them out! Addra Labs | High Performance Protein Bars with Leucine

Addra Labs | High Performance Protein Bars with Leucine

Performance protein bars boosted with leucine specifically formulated for endurance athletes to achieve peak performance and stronger recovery.

Hope to see you at one or all!

Dan D


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